* M21AS1 5500m up200m
09:30 (5000) ‹gì@^‘¾˜Y 23 ”µ‚̉ï
09:31 (5001) “‡@Œ’‘¾ 21 ‘‘å‚n‚b
09:32 (5002) ‹{–{@KŽ¡ 37 ‹ž—t‚n‚k‚b
09:33 (5003) ‰œ“c@›’l 32 ‚Ó‚ñ‚±‚낪‚µ
09:34 (5004) ‰H’¹@˜ad 35 ìŒû‚n‚k‚b
09:35 (5005) Œ´“c@ŽRl 23 _“Þ쌧“¡‘òŽs
09:36 (5006) ’I‹´@¥”V 30 ‚‚é‚Ü‚¢‚n‚k‚b
09:37 (5007) •½¼@@‘å˜Y 29 ‚‚΂߉ï
09:38 (5008) ŠFì@”_–í 24 ˆÇ—F‰ï
09:39
09:40 (5009) ŽRŒ³@’ 27 “‚¼•à‰×
09:41 (5010) ”öì@³—m 29
09:42 (5011) ‘åâ@m•F 23 “cŠÛƒqƒƒCƒNƒ‰ƒu
09:43 (5012) ŠÝ–{@—º 29 ɪ‚n‚k‚b
09:44 (5013) ’r“c@’õ“ñ 35
09:45 (5014) ‹gˆä@”Žˆê 31 Œ³‚̉ï
09:46 (5015) ’†’¬@˜a—Y 27 ‚Ý‚¿‚̉ï
09:47 (5016) Š‹ŽR@_–M 21 é‹Ê‘å‚n‚k‚j
09:48 (5017) ŽO‰Y@³Ž÷ 23 —§³‘å’JŽRƒ–‹u‰ï
09:49
09:50 (5018) “nç³@¬Æ 24 —§³‘å’JŽRƒ–‹u‰ï
09:51 (5019) –쓈@–ÎŽ÷ 31 ˆÇ—F‰ï
09:52 (5020) ‰Á“¡@G¹ 25 ”µ‚̉ï
09:53 (5021) Žü“¡@”Ž”V 22 “Œ‹ž“s—§‘å‚n‚b
09:54 (5022) ^•”@“NŽ¡ 23 é‹Êˆã‘å‚n‚k‚f
09:55 (5023) ‰iˆä@F—Y 27 ‘º“c»ìŠ
09:56 (5024) ¬Š}Œ´@—g‘¾˜Y 61 “Œ‹ž‚n‚kƒNƒ‰ƒu
09:57 (5025) –{ŠÔ@Ms 28 ¬j‚҂悱
09:58 (5026) ŽRŒû@GŽj 26 ˆÇ—F‰ï
09:59
10:00 (5027) Œüšœ@[ 25 ”µ‚̉ï
10:01 (5028) –@–õ 28 ‹u‚Ìã
10:02 (5029) ì–”@Ž¡ 35 ‚s‚…‚‚ƒNƒŠƒX
10:03 (5030) ç˜e@‹`’ 24 ’}”g‘å‚n‚kˆ¤D‰ï
10:04 (5031) –Ø@r”V 34 —û”n‚n‚k‚b
10:05 (5032) –ìã@Œ’Žm 28 ‰¡•l‚n‚kƒNƒ‰ƒu
10:06 (5033) ‹g‘º@¬—Y 32 œœƒNƒ‰ƒu
10:07 (5034) “¡“‡@—R‰F 22 ‚r‚n‚k‚j
10:08 (5035) ¬—Ñ@”Ž•¶ 30 Œ³‚̉ï
10:09
10:10 (5036) ¬‘ò@Œ[ 31 •ûŒü‰¹’s‰ï
10:11 (5037) ŠÝ–ì@‹`G 24 ˆÇ—F‰ï
10:12 (5038) ŽŒ´@’¼l 20 “ŒH‘å‚n‚k‚s
10:13 (5039) “¡Œ´@¬•¶ 33 ‚¤‚邵‚̉ï
10:14 (5040) ¬—Ñ@r‰î 25 ˜Z‡‚e
10:15 (5041) —é–Ø@«_ 21 –¼ŒÃ‰®‘å‚n‚k‚b
10:16 (5042) –Ø‘º@—T 44 œœƒNƒ‰ƒu
10:17 (5043) ¼‘ò@C 30 ‹ž—t‚n‚kƒNƒ‰ƒu
10:18 (5044) —é–Ø@³s 30 ‘åˆä“d‹C‚n‚k‚b
10:19
10:20 (5045) ‘™…@GŽ÷ 30 ‘‘å‚n‚bŽõ‰ï
10:21 (5046) ‘å‘ò@—T•v 23 —§³E’JŽRƒ–‹u‰ï
10:22 (5047) ŽR–{@Œº•ô 32 ɪ‚n‚k‚b
10:23 (5048) âV“¡@˜aK 24 —§³‘å’JŽRƒ–‹u‰ï
10:24 (5049) ¬”ä‰ê@Œ’Ži 31 ‚‚‚΂q‚n‚b@
10:25 (5050) ‚‹´@˜a‹` 33 ‹u‚Ìã
10:26 (5051) ’†‘º@’m° 25 ˆÇ—F‰ï
10:27 (5052) ¼‘º@˜al 29 ƒnƒj[ƒR[ƒ“ŠC“ì
10:28 (5053) ŽRãp@OŽ÷ 25 ˆÇ—F‰ï
10:29
10:30 (5054) ‹à“c@_ 34 •ûŒü‰¹’s‰ï
10:31 (5055) ŽRÛ@³r 32 •ûŒü‰¹’s‰ï
10:32 (5056) »ì@‹MK 31 Œ³‚̉ï
10:33 (5057) —Ñ@‘Žj 26 ˆÇ—F‰ï
10:34 (5058) ”’ˆä@‹vˆê 26 ‚e‚l‚b—û”n‘åò
10:35 (5059) “n•Ó@‰p’j 27 ‚‚³‚̉ï
10:36 (5060) ‰Ä–Ú@•Û—Y 30 ×ˉï
10:37 (5061) “n•Ó@ƒ 30 Œ³‚̉ï
10:38 (5062) ’|‰º@r•ã 33 ‚n‚k‚bƒ‹[ƒp[
10:39
10:40 (5063) ‘½“c@—TŽi 23 ‚Í‚Ý‚¾‚µ‹âsƒ}ƒ“
10:41 (5064) “y“c@‘å 24 “cŠÛƒqƒƒCƒNƒ‰ƒu
10:42 (5065) VŠL@N« 27 ‹¶—T‰ï
10:43 (5066) •“¡@‘ñ‰¤ 37 ‹ž—t‚n‚kƒNƒ‰ƒu
10:44 (5067) ²X–Ø@‡ 29 ƒTƒ“EƒX[ƒV
10:45 (5068) ˆÉ“¡@‰Ä¶ 30 ˆÇ—F‰ï
10:46 (5069) ‘D–Ø@G”V 29 “üŠÔŽs‚n‚k‚b
10:47 (5070) Žðˆä@´—² 30
10:48 (5071) ‰H“c@—²‰i 23 —§³‘åŠw‚n‚k‚f
10:49
10:50 (5072) “cè@ˆêG 26 —§³‘åŠw‚n‚k‚b
10:51 (5073) ¬—Ñ@dM 33 ‘O‹´‚n‚k‚b
10:52 (5074) ’†‘º@‘¾˜Y 25 “yˆäŽ‚ª‰ï’·‚̉ï
10:53 (5075) ‰“ŽR@•¶‹K 27 ˆÇ—F‰ï
10:54 (5076) “cŠÛ@‘å‰î 23 ˆÇ—F‰ï
10:55 (5077) “c’†@—SŽk 23 ‰Á–€‚n‚r
10:56 (5078) ‰ÔàV@˜a’j 40 ‚s‚d‚cE‚s‚n‚o
10:57 (5079) —é–Ø@ŒO 21 —§³‘åŠw‚n‚k‚f
10:58 (5080) “¡ˆä@G–¾ 25 ƒyƒ“ƒ^
10:59
11:00 (5081) ‰Á“¡@–õ—T 29 ¬j‚҂悱‰z‰¤‰ï
11:01 (5082) œA£@“ñ˜Y 32 •ûŒü‰¹’s‰ï
11:02 (5083) ‰Ô“ˆ@’¼‹I 21 —§³‘åŠw‚n‚k‚f
11:03 (5084) ‚£@Œ[ˆê˜Y 27 •l¼‚n‚k‚b
11:04 (5085) ‹g‘ò@ŽŒÈ 25 ŽD–y”_ŠwZ
11:05 (5086) ŒKŒ´@C 30 ˆÇ—F‰ï
11:06 (5087) Έä@G˜a 27 ”’•ô‰ï
11:07 (5088) ¼”ö@•ü•F 25 “cŠÛƒqƒƒCƒNƒ‰ƒu
11:08 (5089) ”Ñ“‡@½ 35 ƒTƒ“EƒX[ƒV
11:09
11:10 (5090) ‰““¡@‘¾˜Y 30 ‹ž—t‚n‚kƒNƒ‰ƒu
11:11 (5091) [’¬@‘å‰î 25 —§³‘å’JŽRƒ–‹u‰ï
11:12 (5092) ²“¡@T–ç 35
11:13 (5093) ‘«—§@^r 26 •s—RŒa
11:14 (5094) “ˆ‘º@•Žu 21 —§³‘åŠw‚n‚k‚f
11:15 (5095) •g“c@Wm 25 ˜Z‘‰ï
11:16 (5096) •ÊŠ@rˆê˜Y 26 “Œ‹ž‚n‚kƒNƒ‰ƒu
11:17 (5097) •Ä–{@‘ìO 21 —§³‘åŠw‚n‚k‚f
11:18 (5098) ˆÉ“¡@—mˆê˜Y 21 —§³‘åŠw‚n‚k‚f
11:19
11:20 (5099) ”Ñ–ì@‰ël 23 ‹gËŽ›‚Å‘–‚é‰ï
11:21 (5100) ŒÃŽs@FK 45 ‹ž—t‚n‚kƒNƒ‰ƒu
11:22 (5101) ’¹ì@GŽi 31 ’·–쌧‚n‚k‹¦‰ï
11:23 (5102) ’‡–{@³‘¥ 21 —§³‘åŠw‚n‚k‚f
11:24 (5103) m‘½Œ©@„ 23 “ŒH‘å‚n‚k‚s
11:25 (5104) ’rã@_•½ 30 ˆÇ—F‰ï
11:26 (5105) ^–ì@O–¾ 26
11:27 (5106) ”ÑÀ@‘ìŽj 23 “cŠÛƒqƒƒCƒNƒ‰ƒu
* M21AS2 5700m up200m
09:30 (5200) âV“¡@º—m 20 –kM‰zŠw˜A
09:31 (5201) —é–Ø@Œ’ˆê˜Y 21 –kM‰zŠw˜A
09:32 (5202) ˆ¢•”@—m˜a 22 –kM‰zŠw˜A
09:33 (5203) ‘å–k@—m•½ 22 ŠÖ¼Šw˜A
09:34 (5204) ‘å’|@®F 21 –kM‰zŠw˜A
09:35 (5205) ´…@NŽk 20 –kM‰zŠw˜A
09:36 (5206) ˆé•”@Œ’‘¾˜Y 21 –kM‰zŠw˜A
09:37 (5207) ‹g‘º@_“ñ 21 ŠÖ¼Šw˜A
09:38 (5208) Žë–ì@CŽ¡ 23 –kM‰zŠw˜A
09:39
09:40 (5209) XŽR@‘ì–ç 20 –kM‰zŠw˜A
09:41 (5210) –Ø‘º@Œš“ñ˜Y 0 –kM‰zŠw˜A
09:42 (5211) ì’[@—²³ 25 ŠÖ¼Šw˜A
09:43 (5212) ²£@‘×O 23 –kM‰zŠw˜A
09:44 (5213) “n•Ó@—º•½ 20 –kM‰zŠw˜A
09:45 (5214) ’·‘ò@’qM 22 –kM‰zŠw˜A
09:46 (5215) ˆß–Ú@¬—Y 20 ŠÖ¼Šw˜A
09:47 (5216) ¬—Ñ@—RK 20 –kM‰zŠw˜A
09:48 (5217) —é–Ø@Œ’˜N 0 –kM‰zŠw˜A
09:49
09:50 (5218) •ÐŽR@—T“T 0 –kM‰zŠw˜A
09:51 (5219) —é–Ø@—z‰î 21 ŠÖ¼Šw˜A
09:52 (5220) ‚‘q@—R_ 22 –kM‰zŠw˜A
09:53 (5221) –{ŠÔ@’q”V 22 –kM‰zŠw˜A
09:54 (5222) Ä“¡@Œ’ 0 –kM‰zŠw˜A
09:55 (5223) ‘ì@‰pŽi 23 ŠÖ¼Šw˜A
09:56 (5224) ŒF–Ø@‹M–î 0 –kM‰zŠw˜A
09:57 (5225) ¬ì@“O˜Y 22 –kM‰zŠw˜A
09:58 (5226) •½o@Š°–¾ 0 –kM‰zŠw˜A
09:59
10:00 (5227) [ì@—z•½ 22 ŠÖ¼Šw˜A
10:01 (5228) •Ð‰ª@—´– 22 –kM‰zŠw˜A
10:02 (5229) ‚‹´@’¼‹G 0 –kM‰zŠw˜A
10:03 (5230) H•Û@•F 22 –kM‰zŠw˜A
10:04 (5231) ‹–“c@dŽ¡ 22 ŠÖ¼Šw˜A
10:05 (5232) [’J@‘ñ 22 –kM‰zŠw˜A
10:06 (5233) –؉º@—Ç•F 21 –kM‰zŠw˜A
10:07 (5234) ’†‘º@O‘¾˜Y 32 ‚Ý‚¿‚̉ï
10:08 (5235) Ž›“c@”Ž”V 21 ŠÖ¼Šw˜A
10:09
10:10 (5236) ¬—Ñ@OŽ÷ 22 –kM‰zŠw˜A
10:11 (5237) ŽR–{@”É 21 –kM‰zŠw˜A
10:12 (5238) Έä@—² 38 ‚Ý‚¿‚̉ï
10:13 (5239) ¼”ö@MŠ° 20 ŠÖ¼Šw˜A
10:14 (5240) •ž•”@‘׋v 20 –kM‰zŠw˜A
10:15 (5241) ‹Ê–Ø@Œ\ˆê 0 –kM‰zŠw˜A
10:16 (5242) ¬“‡@‘ì–ç 38 ‚Ý‚¿‚̉ï
10:17 (5243) Žsì@“O 22 ŠÖ¼Šw˜A
10:18 (5244) ’†¼@—º‰î 21 –kM‰zŠw˜A
10:19
10:20 (5245) ¡•Ÿ@˜a–ç 21 –kM‰zŠw˜A
10:21 (5246) ŽRŠÝ@—Ï–ç 42 ‚Ý‚¿‚̉ï
10:22 (5247) ã¼@W–ç 22 ŠÖ¼Šw˜A
10:23 (5248) ŽO—Ö@r”V 20 –kM‰zŠw˜A
10:24 (5249) ’†“‡@“Ä 23 –kM‰zŠw˜A
10:25 (5250) ‹g“c@•× 38 ‚Ý‚¿‚̉ï
10:26 (5251) ‰ª–{@—SŽ÷ 22 ŠÖ¼Šw˜A
10:27 (5252) “’–{@ŒåŽj 22 –kM‰zŠw˜A
10:28 (5253) ’†“c@ä—T 0 –kM‰zŠw˜A
10:29
10:30 (5254) ‘åŒA@W 38 ‚Ý‚¿‚̉ï
10:31 (5255) Œ““c@‹MŽj 22 ŠÖ¼Šw˜A
10:32 (5256) “y‰®@—T”V 21 –kM‰zŠw˜A
10:33 (5257) ’†“‡@—L—º 20 –kM‰zŠw˜A
10:34 (5258) ”Ñ“‡@‹ 33 ‚Ý‚¿‚̉ï
10:35 (5259) ‘O“c@“NŽj 22 ŠÖ¼Šw˜A
10:36 (5260) ‹´’Ü@—Žj 20 –kM‰zŠw˜A
10:37 (5261) ŒFâ@ˆêŽ÷ 21 –kM‰zŠw˜A
10:38 (5262) ’†—¢@Œ³•F 28 ‚¨Î‚¢‚n‚k‚b
10:39
10:40 (5263) ‹Ê‘c@Gl 21 ŠÖ¼Šw˜A
10:41 (5264) •Ÿ“c@Œ\—S 0 –kM‰zŠw˜A
10:42 (5265) ‰HŸ@ˆêæ 22 –kM‰zŠw˜A
10:43 (5266) ¬ò@“ÖŽj 27 ‚¨Î‚¢‚n‚k‚b
10:44 (5267) “c˜H@´Žk 22 ŠÖ¼Šw˜A
10:45 (5268) ˜a“c@‰p–ç 0 –kM‰zŠw˜A
10:46 (5269) ù’J@~ˆê 20 –kM‰zŠw˜A
10:47 (5270) Šâ–{@“N 31 ‚¨Î‚¢‚n‚k‚b
10:48 (5271) •ŸàV@i 22 ŠÖ¼Šw˜A
10:49
10:50 (5272) ™”ö@Œõ 0 –kM‰zŠw˜A
10:51 (5273) H“¡@Œ[‘¾ 20 –kM‰zŠw˜A